Sometimes the scenes in Eastenders are a bit over the top and dramatic, but they do demonstrate some pretty hard-hitting scenarios to raise awareness.
Although commonly associated with new mothers, postnatal depression can also affect new fathers. Studies have estimated that 10% of new fathers suffer from postnatal depression, and in the UK, just over a third of new fathers are concerned about their mental health.
About 1 in 8 men will experience depression at some stage in their life, and about 1 in 5 men will experience anxiety at some stage in their life.
Did you know that a lot of well know celebrities suffer from OCD? Daniel Radcliffe, David Beckham, Leonardo Dicaprio and Justin Timberlake to name a few!
Did you know a lot of well-known celebrities suffer from depression? Jim Carrey, Johnny Depp, Hugh Laurie, Matthew Perry and Michael Phelps to name a few!
Most fruit and veg contains a small amount of alcohol, although not enough to get drunk!