Most fruit and veg contains a small amount of alcohol, although not enough to get drunk!
Sometimes the scenes in Eastenders are a bit over the top and dramatic, but they do demonstrate some pretty hard-hitting scenarios to raise awareness.
Depression can be triggered by something as simple as the ending of a tv programme. So don’t be surprised if you feel a bit down about the end of a series of Top Gear.
A whopping 74 tv programmes displayed storylines on mental health issues, including 53 self-harm scenarios and 33 occurrences of violence. Most instances made the characters out to be the victim.
About 1 in 8 men will experience depression at some stage in their life, and about 1 in 5 men will experience anxiety at some stage in their life.
SAD syndrome - Seasonal affective disorder-)is when you feel down in the winter months.