It's good to be able to chat to someone who gets what you’re going through, and there are loads of online communities out there that can help you to connect with people going through similar stuff. Most forums operate 24/7, so there’s always somebody there to listen when you need it.
Know that you’re never alone, and that it’s okay to not be on top form all the time- there are plenty of people in the same boat as you! Online communities and forums can be a great way of accessing support and advice, especially if opening up to your mates feels a bit daunting. Here are a few of our faves: