Our sleepiest times of day are 2am and 2pm. This excuse may not work on your boss though, if you decide to take a quick snooze at work!
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Here you can find some interesting stats and facts about all kinds of common problems. News to you? It’ll probably be news to your mates too. Share now on Facebook and Twitter to give them a Heads Up! (See what we did there? #dadjokes)
Most fruit and veg contains a small amount of alcohol, although not enough to get drunk!
Did you know a lot of well-known celebrities suffer from depression? Jim Carrey, Johnny Depp, Hugh Laurie, Matthew Perry and Michael Phelps to name a few!
12.5% of men in the UK are suffering from one of the common mental health disorders.
SAD syndrome - Seasonal affective disorder-)is when you feel down in the winter months.
Put that smartphone down - Spending too long on social networks or chat rooms can make you feel down
About 1 in 8 men will experience depression at some stage in their life, and about 1 in 5 men will experience anxiety at some stage in their life.