Struggling to hang in there?You're not alone

Focus: Reducing loneliness and isolation through community workshops (“Sheds”) where men can work on practical projects together.

Focus: Group support for men facing mental health challenges.

Approach: Safe spaces where men talk openly, share experiences, and support one another through difficult times.

Focus: Breaking the stigma by encouraging men to speak openly.

Focus: Raising awareness of mental health in the workplace.

Focus: Online no-nonsense groups for men to share, grow, and thrive.

Focus: Empowering Black men over 50 to tackle health, economic, and social inequalities.

Focus: Community walks and open conversations for men.

Focus: Informal walking groups to support men going through tough times.

Focus: Global movement to improve and maintain men’s mental health.

Focus: informal session where members can have a cuppa and discuss issues and topics with others

Focus: Creating a support network for community cohesion and a base for training and self-growth.

Focus: A mental health support group for the lads

Focus: Offers expert advice and practical tips to help you look after your mental health and wellbeing

Focus: Supporting young people aged 11-25.

Focus: offers a listening service which is open 24 hours a day

Focus: The UK’s leading mental health support database

Focus: A community initiative offering both virtual and in-person support. 

Approach: Regular meet ups in Bedfordshire, Cambridgeshire, Stockport and online – they also have walking and fishing groups, as well as a dedicated group for men with autism.

Focus: Suicide prevention and support for men in crisis.

Services: Free helpline and webchat (5pm–midnight daily).

Focus: Preventing male suicide through clinical psychological intervention.

Focus: Prevention of Young Suicide in the UK

Focus: Support for male victims of domestic abuse and violence.

Focus: Helpline for men experiencing domestic abuse.

Focus: Support for separated dads navigating parenting.

Services: Co-parenting advice, help with child arrangements, and local community activities.

Focus: Promoting shared parenting and access to children after separation.

Support: Information and guidance for all parents, regardless of gender or marital status.

Focus: Supporting single fathers, their children, and families through guidance and advocacy.

Goal: Empower dads to build strong, healthy relationships with their kids.

Focus: A men’s mental health group which offer weekly groups for men aged 18+ from anywhere in Bedfordshire at their face-to-face venues in Luton and Dunstable.

Focus: Support for men dealing with bereavement.

Activities: Weekend retreats, peer support, and remote services.